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Recipe for Cricket Protein Cookies

Recipe for Cricket Protein Cookies
Cricket flour is gaining in popularity as a baking ingredient. We’ve been getting nice pictures and recipes for various delicious treats that you guys made since we added cricket flour from our farm to the store. We love them! Please keep sending them and we will feature the best here on our blog. Continue reading

Eating Insects Improves Gut Health

Eating Insects Improves Gut Health
It is well documented that insects are nutritious, filled with quality protein, vitamin B12, iron, calcium, and many other minerals. But the effects of insect-eating on gut health is something that was never explored, until now. A new clinical trial looked at what happens to the gut microbiota of people who start eating insects, and the results are really promising! Continue reading

Crickets are a Nutritional Powerhouse

Crickets are a Nutritional Powerhouse
Calories are not hard to get, it is vitamins and minerals we are often lacking. Insects are not only sustainable and ethical to farm, they are also very nutritious. And that’s important! Deficiencies of minerals like iron and calcium are not rare, especially as we age. We are also encouraged to get more of those healthy omega-3 fats and increase the amount of fibre and protein we eat. Think of the foods you consider good sources of iron, calcium, protein, and fibre. It turns out that crickets are better when it comes to all of these! Continue reading

Bye 2020, this is what we have for you in 2021

Bye 2020, this is what we have for you in 2021

This year was rough for all of us, full uncertainty and hope. We had loads to reflect upon and learn from this challenging 2020.

How was 2020 in Sens? Bad timing, delays and what saved us

We heard about some virus in January as lots of Chinese left Wuhan to Chiang Mai, Thailand, where we have our farm. Our visits to the farm got cancelled as Thai government put on an even stricter lockdown than we have in Europe. The locked borders got our co-founder Nicolas “stranded” on the farm in Thailand for the whole year (but good for him, he had also no tourists on beaches during his vacations!).


In January we introduced completely new Sens products with great recipes and beautiful packaging. First step was to recall old products and relist new ones, which turned out to be super time-consuming. In March, we were selling new products only in half of stores and then corona happened. Supermarkets got completely overwhelmed with the demand for rice and toilet paper. Obviously, our distribution in gyms and sport centres got closed completely


Hence, online was the way to save the company! We rebuilt our website, started selling and that at least a bit saved our necks. Due to corona, we started also to offer mega packs of products for you to stock up which got quickly popular. Besides that, we delivered 20 000 of Sens products to initiative supporting doctors in hospitals.




What we have for you in 2021? Only the bright future

More flexitarians in the world

Have you heard this term already? In other words, conscious eating of less meat is our vision for the future. We will be publishing a lot of content on how anybody can practically switch to this diet.


Better products, obviously ;-)

Our last month improvements of Serious Bars made them even tastier and our final recipe of Protein Blend is receiving great reviews! Soon, you will see our final version of protein blend, which will be in a plastic-free packaging. Last but not least, we have one secret new product prepared to show you soon.


Daily shipping, less waiting

From January 4th, we will start shipping out products daily. Previously, we were sending out packages only twice a week. Your order will be with you much faster.


Start the year with a smile

Make 2021 a year of healthy and sustainable diet with Sens! We have a special offer for you: 10% discount in selected products using our special promo code NY2021.

USE 10% DISCOUNT CODE: NY2021


Disclaimer: Valid until the end of January 2021. Not applicable in addition to other promotions. Discount on all products, except starter pack, pasta 5kg, and 131 bulk.


Wishing you “maximal year, minimal pandemic”,


Radek, co-founder of Sens

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World’s Biggest Cricket Farm to Save the Planet

World’s Biggest Cricket Farm to Save the Planet
Our current food system is close to its expiration date. We need a change to be sustainable. Maybe you heard about meat alternatives like the 24-ingredient ultra processed plant protein burgers or lab grown meat with a crazy price tag. There’s an easier way to be sustainable right now. It’s called cricket protein. Continue reading

How We Will Make Cricket Flour Cheaper

How We Will Make Cricket Flour Cheaper
There’s one question you have been asking us a lot lately: why is cricket flour so expensive? We have been asking ourselves the same question since we founded Sens. Our effort to make cricket flour cheaper was one of the main reasons we started our own farm. Let’s take a quick look at why cricket flour is still expensive and what will it take to make it cheaper than any other protein source. Continue reading
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