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Eating Insects Improves Gut Health

Eating Insects Improves Gut Health
It is well documented that insects are nutritious, filled with quality protein, vitamin B12, iron, calcium, and many other minerals. But the effects of insect-eating on gut health is something that was never explored, until now. A new clinical trial looked at what happens to the gut microbiota of people who start eating insects, and the results are really promising! Weiterlesen