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Do you think you can eat whatever you want as long as you burn it off by running? Do you carb-load before every race or even training session? Do you think sports drinks are always a good choice? Well, you might want to read on. There’s a chance your nutrition plan can use a serious update.
Cans are too heavy, processed meat is a health risk, and most snacks are full of sugar. It seems like there is a downside to any food you could take on your next adventure. You want something tasty, portable, nutritious, and full of energy. There is a solution, read on and learn about an option that trumps all popular hiking food products!
So many cycling enthusiast go for short intense rides with a jersey full of energy gels, as if they were gonna immediately collapse without a constant stream of sweet goo in their mouth. It’s almost ironic that the same riders regularly under-fuel when going for long, slow day-trips on a bike. Do you want to be smarter with your nutrition than those guys?
Even though air travel might be one of the coolest inventions ever, it’s not without its problems. Cancelled flights and the endless waiting in line aside, let’s talk about airport food. If you’re trying to stick to a healthy diet or you simply don’t want to pay the insane airport markup, it’s not exactly convenient. Here are 5 hacks that will allow you to eat healthy when flying.
Did you know that cricket flour can be used in almost any recipe to makes it more nutritious? It has many uses in the kitchen and the best thing about it is that it doesn’t have a big effect on the taste of the finished meal. We believe it will become a common item in every modern household. If you want to start experimenting, here are a few tips.
As we’ve described in the previous article Diet 2.0 represents our vision for the future of food. In this article we want to look at one ingredient that will help us get closer to that envisioned future - insect flour. It is something we are using in our products already but it’s also something that should become mainstream, not just a curiosity for innovators. What are the obstacles for that to happen? And how do we overcome them?