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This Works Better Than Counting Calories

This Works Better Than Counting Calories
Counting calories is hard. We are bad at eyeballing how much food we ate and we forget. But even if we measure and note down everything, calorie counting is very imprecise and not very useful over the long-term. Thankfully there’s a better way of maintaining weight and preventing overeating. And you’re going to learn about it right here. Weiterlesen