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3 Essential Tips for a Healthier Office Life

3 Essential Tips for a Healthier Office Life
It’s cool that you exercise and try to lead a healthy lifestyle outside of work. But if you, like most people, spend the majority of your waking hours at the office you better learn how to stay healthy there too. Here are three actionable tips to improve your office life! Weiterlesen

Eating Insects Improves Gut Health

Eating Insects Improves Gut Health
It is well documented that insects are nutritious, filled with quality protein, vitamin B12, iron, calcium, and many other minerals. But the effects of insect-eating on gut health is something that was never explored, until now. A new clinical trial looked at what happens to the gut microbiota of people who start eating insects, and the results are really promising! Weiterlesen

Crickets are a Nutritional Powerhouse

Crickets are a Nutritional Powerhouse
Calories are not hard to get, it is vitamins and minerals we are often lacking. Insects are not only sustainable and ethical to farm, they are also very nutritious. And that’s important! Deficiencies of minerals like iron and calcium are not rare, especially as we age. We are also encouraged to get more of those healthy omega-3 fats and increase the amount of fibre and protein we eat. Think of the foods you consider good sources of iron, calcium, protein, and fibre. It turns out that crickets are better when it comes to all of these! Weiterlesen

4 Reasons to Try Cricket Flour from Our Farm

4 Reasons to Try Cricket Flour from Our Farm
Cricket flour is well-known for being a sustainable and protein rich ingredient but it is a lot more than that. Our own farm, the Cricket Lab, is producing the most nutritious cricket flour we’ve come across and we are happy to announce that you can now order it right here on our website! Here are four reasons why we think it should be in your pantry. Weiterlesen

This Is How Insects Can Help You Lose Weight

This Is How Insects Can Help You Lose Weight
Are you having a hard time losing or maintaining weight? If so, you’re not alone. There’s a billion dollar industry trying to help millions of people with the same thing. The problem is the number of myths, half-truths, and unnecessary details distracting you from the basics. It’s worth taking a step back to revisit the fundamental evidence-based principles that apply to everyone, no matter the starting position. Let’s see how they work and how insects fit in. Weiterlesen