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4 Reasons to Try Cricket Flour from Our Farm

4 Reasons to Try Cricket Flour from Our Farm
Cricket flour is well-known for being a sustainable and protein rich ingredient but it is a lot more than that. Our own farm, the Cricket Lab, is producing the most nutritious cricket flour we’ve come across and we are happy to announce that you can now order it right here on our website! Here are four reasons why we think it should be in your pantry. Continue reading

Our Cricket Flour is Amazingly Nutritious

Our Cricket Flour is Amazingly Nutritious
Our new cricket farm is up and running and the final product is exceeding our expectations! We put a lot of effort into making the Cricket Lab not only the biggest but also the most technologically advanced cricket farm in the world. We are starting to see the results - our cricket flour is more nutritious than any other cricket flour we used before. Let’s take a closer look at the numbers! Continue reading

Give the Future of Food

Give the Future of Food
Are you looking for gift ideas? Food is always a good choice but it needs to be tasty! And it better be interesting too. How about food that is good for the planet and reduces animal suffering? Now, giving the future of food, that's cool! Let’s look at your options. Continue reading

Crickets are a Nutritional Powerhouse

Crickets are a Nutritional Powerhouse
Calories are not hard to get, it is vitamins and minerals we are often lacking. Insects are not only sustainable and ethical to farm, they are also very nutritious. And that’s important! Deficiencies of minerals like iron and calcium are not rare, especially as we age. We are also encouraged to get more of those healthy omega-3 fats and increase the amount of fibre and protein we eat. Think of the foods you consider good sources of iron, calcium, protein, and fibre. It turns out that crickets are better when it comes to all of these! Continue reading

Cricket Flour Cake Recipe

Cricket Flour Cake Recipe
Cricket flour is gaining in popularity and we’ve been getting more and more requests for recipes. Cricket flour has so many uses so why not start with a crowd pleaser. Here is a recipe for a cricket flour and poppy seed cake with raspberries. Continue reading

The Best Protein for the Human Body

The Best Protein for the Human Body

Protein is a part of almost all foods we eat, legumes, meats, eggs, and even fruits and vegetables. The thing is, not all proteins are created equal; they differ in quantity, quality and digestibility too. Protein is the basic building block of the human body, we need it to repair muscle, bones, and skin, and to produce enzymes and hormones. That’s why we should choose protein sources carefully. Let’s look at some popular food groups and see how they compare.

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Insects as a solution for health oriented vegans

Insects as a solution for health oriented vegans
Even in a well-formulated real foods vegan diet there are many possible, even unavoidable, nutrient deficiencies. Several studies have shown that both vegetarians and vegans are prone to deficiencies in B12, calcium, iron, zinc, omega-3 long-chain fatty acids EPA & DHA, and fat-soluble vitamins like A & D. Let’s go through the most common ones and look for a solution that doesn’t involve pills, injections or fortified foods. Continue reading